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Bridlington U3A Mission Statement
Coming together in friendship to find joy and renewal in recreation, learning and teaching, through a vibrant, effective and inclusive local U3A supported by a community of dedicated volunteers
Bridlington U3A - Trim Intentions Group
Start date: Tuesday, 15th September, 10am until noon. The U3A Centre
Drop a few pounds and pick up a few new friends. This is a support group for those who would like to get rid of unwanted pounds or stones even. The group will discuss the best ways to lose weight (it may be a different approach works better for some group members) so everyone’s experience of trying to lose weight and putting it back on will make their input into the group very important to the success of the group.
Anyone who has lost weight and kept it off will also be very welcome to attend and pass on their secrets to success.
Please note: If you have a lot of weight to lose and/or you are on medication from your doctor you must seek advice from your doctor before you commence any weight loss programme.